Wellness Workbook - Feel Your Best
Discover the power of self-compassion with this comprehensive 280-page wellness workbook, created in partnership with Taylor Elyse Morrison. Filled with thoughtful prompts, reflective exercises, and practical activities, this guided resource helps you develop a healthier inner dialogue and deepen your emotional awareness. Whether you're seeking personal growth, stress relief, or simply a way to practice self-kindness, this workbook offers the tools and insights you need to transform how you think and feel about yourself. Start your journey toward greater emotional well-being today.
Features:
Size: 8in x 6.5in
280 pages filled with thoughtful prompts, exercises that encourages self-reflection, emotional wellness, and mindfulness
Discover the power of self-compassion with this comprehensive 280-page wellness workbook, created in partnership with Taylor Elyse Morrison. Filled with thoughtful prompts, reflective exercises, and practical activities, this guided resource helps you develop a healthier inner dialogue and deepen your emotional awareness. Whether you're seeking personal growth, stress relief, or simply a way to practice self-kindness, this workbook offers the tools and insights you need to transform how you think and feel about yourself. Start your journey toward greater emotional well-being today.
Features:
Size: 8in x 6.5in
280 pages filled with thoughtful prompts, exercises that encourages self-reflection, emotional wellness, and mindfulness